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About Lighten ME!

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Lighten ME! has to offer!

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Lighten ME! using PhysicalFitnet

Lighten ME! has teamed up with an online exercise video production website to provide members the opportunity to learn new, fast, effective exercises; many of which can be done at home or at work with little or no equipment. Go to www.physicalfitnet.com to find hundreds of brief videos of exercises that can help you and your team.

Lighten ME! is not a specifc diet or exercise program rather, participants can utilize the program resources to build a plan that best fits their health and fitness goals. Register your team until February 29, for just $15 per person.


Malaysia considers teaching sex to graduates (AP)
AP - Malaysia's government is worried that high school graduates may not know enough about sex.

Beijing confirms first virus deaths: report (AFP)

A woman pushes a stroller with a child wearing a face mask near a children's hospital in Beijing, on May 6. China on Wednesday confirmed the first two deaths in Beijing from hand, foot and mouth disease, bringing the national death toll to 42 children.(AFP/File/Frederic J. Brown)AFP - China on Wednesday confirmed the first two deaths in Beijing from hand, foot and mouth disease, bringing the national death toll to 42 children, state media reported, citing health officials.




Beijing reports first child virus death (AP)
AP - China's capital reported Wednesday its first death from the hand, foot and mouth disease virus that has sickened tens of thousands of children across the country and killed at least 42 people.

Glaxo says cervical cancer vaccine works for longer (Reuters)
Reuters - GlaxoSmithKline said on Wednesday new data showed its Cervarix vaccine generated sustained, high levels of neutralizing antibodies against the two most common cervical cancer-causing virus types for 6.4 years.

Government to unveil fitness test for adults (AP)
AP - If you didn't get a Presidential Physical Fitness Award in school, the government is giving you another chance to prove you're in shape.

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Lighten ME! is a program of Maine Games, a non-profit 501-c-3 foundation which promotes personal
development, health, fitness, education and sportsmanship through athletic competitions and educational initiatives